events
Here's what's coming up!

lost in translation | the language of hunger
Have you been trying to “conquer,” “manage,” or “battle” your emotional eating ... and not getting very far?
Here’s a thought:
What if the words themselves are part of the problem?
Put down your weapons, take off your armor, and let's understand the language your body is speaking to you.
This is a 45-minute Zoom conversation offered at 12pm ET on three days in April—pick one! (Or come to all three.)

fourth friday
dinner + conversation for midlife women
Welcome to an intimate gathering for women in midlife who are longing for space and time in which to be heard, to listen, and to sit at the table without feeling like they need to perform for others or explain or improve themselves.
This is not a workshop. It’s not group therapy. And it’s definitely not about fixing anything.
It’s a container for presence, discernment, and connection—with yourself and with other women crossing the same threshold into what can be a brilliant new season of life.
And your presence at this table makes room for other women at other tables.
© 2026 Elizabeth A. Baker, LLC; all rights reserved.
Photos © 2025, Barbee Hauzinger
Simply: Health Coaching provides educational services based on the principles of Integrative Nutrition® to support your wellness journey. Health coaching is not a substitute for medical care, and I do not diagnose or treat disease nor prescribe medicine. You are encouraged to be under the care of and to consult with a licensed healthcare practitioner before undertaking or altering any food and lifestyle choices.
We occupy the traditional land of the first people of this country, past and present, and honor with gratitude the land itself and these people. Learn more about the land you occupy.
