You are not invisible. Not to us. Not to other women.

And maybe—just maybe—not to yourself either.

This workshop, which I'm facilitating with my long-time collaborator Jen Sprague is a soul-rooted gathering for Midlife Women guided by poetry, movement, and reflection.

It’s an invitation to be deeply seen: by others—and most of all by yourself.

And an invitation to step into your midlife powers.

In the company of other midlife women, you’ll be held in a space of sacred pause and gentle witnessing. Using David Whyte’s “Midlife Woman” as a starting point, we’ll use breathwork, embodied movement, personal reflection, and shared dialogue to explore the many selves you’ve been—and begin to listen for the one still longing to emerge.

Come home to your body. Come home to your truth. Come home to your sacred visibility and the sovereignty that follows.